"Discover How You Can Easily Lose Unwanted Belly Fat
and Sculpt A Lean Body!"
(Even after 30...and Even After Having Kids)
Lose A Dress Size in 14 days
Just 30 Minutes, 3x week...
Get A Complete Fat-Burning
Total Body Workout
- Lose Stubborn Belly Fat
- Tone Arms
- Firm Up Glutes
- Increase Energy Levels!
- Burn up to 3-4x more fat
My name is Heather Picken, of I Feel Like A Million Bucks, LLC. I am a women's 30+ Metabolic Specialist, Body & Motivational Coach. For 10 years I have helped women just like you achieve their best body ever, I understand the challenges you face with having a busy schedule and want to know the best exercises to tone and sculpt and healthy and fit body.
Whether you are a beginner or more advanced these workouts
will get results!
If you are like most women, you have no time to waste since you are so busy either with taking care of your family or busy with work.
That's why I have designed Fat-Burning Workouts for women 30+ that are quick and effective to toning your body...and especially getting rid of stubborn belly fat!
Over 100 exercises that are the most effective in sculpting your whole body as well as saving you time!
You don't have to spend hours in the gym to get results.
I have combined cardiovascular exercise,strength training, and flexibility.
Whatever level of fitness you are at..you can easily do these workouts.
You choose the workouts you like and even modify the exercises to make it work for you!
These workouts are taken from some of my best fat-burning boot camp classes in Charleston, SC..so if you don't live here you can still get results!
Here are some of the most asked questions from women just like you:
What is the best exercise to tone my legs?
How can I firm my glutes?
How can I get rid of excess belly fat?
How many sets and repetitions should I be doing?
How many times a week should I be exercising to get results?
How these workouts can drastically change your body..even after 30..and even after having kids!!!
I give you the workouts and the tools you need all in my Fat-Burning Workouts For Women book...I leave out NO exercise and only put the best that will help tone legs, take inches of your thighs, reduce stubborn belly fat..plus give you incredible energy so that you can get through your busy day with ease! Only the best exercises are included to get maxim results!
I believe in working out smarter NOT harder and so should you!
You don't need to spend hours at the gym or at home to see results...
Discover how these workouts are more effective to achieving your best body ever.
Save $$$-No gym membership required!
You don't need to belong to a gym to do these workouts..all you need is a set of weights and exercise ball! But if you do belong to a gym then you can easily perform these exercises..and without wasting your time..you get in and get out!!!
Why most women are seeing the results they want...
If find most women doing the same workout everytime and they wonder why they don't get results. You need to challenge yourself each time with your workouts by doing a certain amount of repitions,sets, changing routines ect. If you don't then that is how you get STUCK!
You need to trick your body by never doing the same workout over and over again!
You'll find over 100 exercises and different workouts that will challenge muscles that you never thought you had!
I know what get results and if you're not seeing results then your program is NOT effective!
I've chosen only the best exercises and put them a workout
Burn up to 3-4x more fat ...faster!
Slim down thighs
Tighten and firm glutes
Increase energy levels
Burn stubborn fat
Blast Cellulite
New ways to make working out fun!
Let's face it..if your workout is not fun..then you don't want to do it.
I like believe you should like working out and that's why it was important to me to
create workouts that were fun, yet challenging!
Create your own fat-burning workouts
You can even mix and match exercises to create your very own routine!
I've included a section where you can choose from a number of exercises
to choose from!
Scientifically proven!
Weight training is scientifically proven to rev up your metabolism
and sculpt a lean firm body..
Bonus!
E-book-Fat-Burning Cardio programs you can do at the gym.
A $27 Value!
Buy Now!
Heather Picken, ISSA/P.C.P.T.
Women's Over 30 Metabolic Specialist
& Motivational Coach
